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After 3 to 4 weeks of following a ketogenic diet, the body begins burning body fat stores as its primary fuel, not carbohydrates. Scott also touts the benefits to healthy brain function. You want to look at the fiber content of your carbohydrate source, says Scott. He recommends nutrient-dense, antioxidant-rich carb sources like kale, broccoli, asparagus and dark berries (blueberries, acai, blackberries). The carbs athletes really need to get rid of are the simple carbohydrates, the ones with low fiber content, he says. That means most grains should be reduced dramatically for most endurance

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(more info)The body's level of glutathione is a pretty good indicator of overall health and the ability of your immune system to support well-being and the ageing process. This product is not intended to diagnose, treat, cure, or prevent any disease.” The lack of distinct flavour makes it great for... [...]

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Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. The methods used in making many protein powders often leaves a damaged and highly denatured product. Role of dietary... [...]

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Protein 17 compared with other brands Made from inferior grain-fed, drug-treated cows' milk Contain potentially dangerous artificial sweeteners Contain highly controversial GMO genetically-modified organisms Contain artificial colons and flavouring Contain cheap fillers to make the protein heavier more expensive... [...]

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Role of dietary protein in the sarcopenia of ageing. I do wish it was mentioned on the label though. Glycolytic inhibition as a strategy for developing calorie restriction mimetic. Whey protein rich in alpha-lactalbumin increases the ratio of plasma tryptophan to the sum of the other large neutral amino acids... [...]

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Keep it up. I loved the product but the price was outrageous. A regular whey concentrate will be around 80% protein per serving, sometimes less than that, whereas grass-fed whey concentrates from New Zealand, can be as high as 90% which is very impressive for a concentrate. Mercola recommends the... [...]

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In addition to this, you can also replace the sugar with the honey and the half and half with some delicious coconut milk. Now in a small, heavy-based saucepan, allow the oats to cook. Make sure the incubator is placed far away from air vents, doors, or windows, as such locations can let in cold... [...]

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Manuka Honey with a UHF rating of less than 10 may not have enough antibacterial properties to effectively treat more serious conditions. Some Manuka Honey suppliers sell honey that has a low or questionable UHF rating which can render the honey less effective from a medicinal perspective. There... [...]

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Tsuda H, seine K, Ushida Y, et al. Whey protein concentrate is a dried powder ranging from 30-80% protein content, the naturally occurring protein range from cow's milk whey. Raghuveer KS, McGuire EM, Martin FM, et al. The nutritional profile and bioavailability of protein concentrate is far better than... [...]

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Controlled trial of the effects of milk basic protein BP supplementation on bone metabolism in healthy adult women. Information for this chart was obtained from listed brands' websites or product labels. Many of the immune supporting benefits of whey protein powder are lost from over-processing. Better... [...]